Top fitness for kids Summer Activities

 

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And we will not forget the effective part of the Direction and guidance , as we give the children a chance to find out their talents through practicing sports . 



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we can also send to you our representative and will explain detailed about our project within 15 minutes just call us (01224995502)

At the end our goal is to enhance a child's early a level and creativity through our different activitie..



about P.E : for kids

Physical education: (often abbreviated Phys. Ed. or P.E.) or gymnastics (gym or gym class) is a course taken during primary and secondary education that encourages psychomotor learning in a play or movement exploration setting. Physical Education has 5 components:



1. Cardiovascular Fitness is the ability of the heart, lungs and vascular system to deliver oxygen-rich blood to working to working muscles during sustained physical activity.



2. Muscular Strength is the amount of force a muscle or group of muscles can exert against a heavy resistance.



3. Muscular Endurance is the ability of a muscle or muscle group to repeat a movement many times or hold a particular position for an extended period of time.



4. Flexibility is a degree to which an individual muscle will lengthen.



5.Body Composition is the amount of fat in the body compared to the amount of lean mass.

CONTACT US INFORMATION

Address :

No 4, El Madina El Monawara St., from Mohy El Den Abo El Ezz, Mohandeseen

Phone :

Mobile : 01224995502 - 01007840444

Email :